Regular Sessions:

Every Saturday at 12:30 PM

Where: 12 Merchant Ave, Waterloo, ON, N2L0E5

Contacts: Alex: 226.507.6068

To begin your practice, enrollment in introductory classes is required. When reaching out, please provide your availability to facilitate scheduling. Options include individual sessions with a flexible schedule and group classes announced under 'New Events'. If opting for group classes, sharing your available times will assist in customizing the sessions to accommodate your schedule and allow for others to join.

Please monitor the 'New Events' section for the latest schedule of introductory classes, typically held at the 12 Merchant Yoga Studio. The beginner program, totaling 15 hours, is designed with flexibility to suit your routine. Missed sessions can be made up during regular classes.

Joining the one-hour morning qigong classes without beginner lessons is possible, but beginning with the introductory courses is strongly recommended.

The first lesson is on a donation-based fee system, encouraging an exchange of energy, except for sessions at city yoga studios. Contributions can be made via e-transfer to

woman in blue and white shirt
woman in blue and white shirt