Upcoming Events

Introductory Morning and Evening QIgong

Contact me to join

1 Level Seminar

Thu Feb 22, 7:30-10:00 pm
Fri Feb 23, 5:30-7:00 pm
Sat Feb 24, 7:30-10:00 pm
Sun Feb 25, 7:30-10:00 pm
+ two lessons TBA

Four week Introductory

Qigong workshop in Guelph

Sunday, February 11th 1:15-3:15 PM

Sunday, February 18th 1:15-3:15 PM

Shift Yoga Collective

Information and Registration

Introductory Qigong

Evening sessions will be calmer and more focused on internal practices. The evening sessions starting

Saturday, Sunday October 26th

6:15-8:45 pm

https://www.thestudioahp.com/event-list

The morning sessions will be active, designed to boost energy, and will include Yi Jin Jing, Ba Duan Jin, and the Big Tree exercise.

Saturday, October 26th

9:00-11:00 am

Contact me to register

Introductory Qigong at UW

Waterloo Undergraduate Student Association (WUSA)

Wednesday, March 6th

12:30-2 pm

SLC Black & Gold room

Specially for UW students

Contact Us

a woman is doing yoga in the woods

a woman is doing yoga in the woods